Nate Diaz, plus Travis Barker, Mike O’Hearn, Nakisa Bidarian, Chris Avila all in-studio episode artwork

EPISODE · May 13, 2026 · 4H 33M

Nate Diaz, plus Travis Barker, Mike O’Hearn, Nakisa Bidarian, Chris Avila all in-studio

from The Ariel Helwani Show · host Ariel Helwani

Ariel Helwani kicks off the show by previewing the show, then addressing his recent back-and-forth with Sean Strickland, touching on other news and notes, and answering Super Chats he missed from yesterday’s show (07:48). Next, video of the crew’s visit to the Santa Monica Pier, including a roller coaster, some basketball, and more (30:38). Chris Avila joins Ariel in-studio to preview his fight against Brandon Jenkins on the Netflix MMA card, speaking on potential rematches against Benson Henderson and Anthony Pettis, wanting to fight Tony Ferguson for Misfits, being bothered by the odds for his upcoming fight, venturing into acting, and more (43:31). Bodybuilding star Mike O’Hearn comes in-studio to discuss the beginnings of his career, training with Arnold Schwarzenegger and Lou Ferrigno from an early age, appearing on American Gladiators alongside Gina Carano, garnering interest from WWE, dispelling claims of PED use, memes and handling viral fame, his martial arts training, and more (1:16:10). Ariel sits down with Nate Diaz for a wide-ranging interview on his decision to fight Mike Perry on Netflix, talks with the UFC about a return, a potential Conor McGregor and Max Holloway fight, the legacy of the BMF title, and more. Plus, stories from his illustrious career and long-standing beefs involving Daniel Cormier and Jake Shields get settled over FaceTime (2:15:45). MVP co-founder Nakisa Bidarian is in-studio to preview Netflix's MMA card, diving into the business side of the event, how the talent was assembled, viewership expectations, before also discussing TKO’s position in the industry, fighter pay, the Ali Revival Act, Jake Paul’s return, and more (2:56:34). Legendary musician Travis Barker joins Ariel in-studio to talk about his upcoming projects and rabid MMA fandom, including his thoughts on UFC 328 and the aftermath (3:29:00). Magician Ian Michael Scheller wows and amazes Ariel Helwani with tricks, including a few with an MMA twist (4:01:00). The Boys in the Back join Ariel to try some In-N-Out (4:24:01).

Ariel Helwani sits down with Nate Diaz for an extended conversation. Travis Barker, Mike O’Hearn, Nakisa Bidarian, and Chris Avila all join Ariel in-studio. Plus, some magic!

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Nate Diaz, plus Travis Barker, Mike O’Hearn, Nakisa Bidarian, Chris Avila all in-studio

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Frequently Asked Questions

How long is this episode of The Ariel Helwani Show?

This episode is 4 hours and 33 minutes long.

When was this The Ariel Helwani Show episode published?

This episode was published on May 13, 2026.

What is this episode about?

Ariel Helwani kicks off the show by previewing the show, then addressing his recent back-and-forth with Sean Strickland, touching on other news and notes, and answering Super Chats he missed from yesterday’s show (07:48). Next, video of the crew’s...

Can I download this The Ariel Helwani Show episode?

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