Nate "Perfect Gait" Lyman

I interview Nathaniel Stephen Lyman today. This one is a great one for me as this man met me around 13 years ago when my fitness journey began. He was the front desk guy at 2 am when I worked out. We talk a lot about Running (I know that's a curse word in Strongman) and how he fell in love with the sport. A very interesting outlook on "the love of the work". We talk about how to gain prospective from really enjoying what you are doing in all facets of it including the hard things. What to do when you lose that love for passion and how to rekindle it. Quite a few big topics in here that we let our ADHD run with that turn into very interesting and well thought out deliveries. Nathan you were great and I really enjoyed talking with you.

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This episode is 1 hour and 33 minutes long.

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This episode was published on June 8, 2026.

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