Nate Terrell on Self Compassion
from InnerZension Radio Hosted by Chris McCleary
So many humans berate themselves without ever being aware that they are doing it! It might be obvious to most why self-compassion is so important, but meanwhile we all have bouts of 'raising the bar' and 'magnifying our guilt' and 'pouring fuel on our anxiety' for a subconscious need to improve ourselves. Meanwhile the efforts don't work but only tear us further down. Basically, we aren't giving ourselves self-compassion because of hidden needs deep in the subconscious. Nate Terrell comes to InnerZension Radio to enlighten us. As a licensed social worker in New Jersey, Nate Terrell has been a therapist for over 40 years! 40 years, folks!! Nate teaches interpersonal communication as a professor at Temple University and created a full curriculum of trainings for his company, Organizational Growth, where he conducts workshops and presentations (including topics on self-compassion.) His latest book is "Achieving Self Compassion: Giving yourself the gifts of happiness and inner peace." He starts this fine work with clearly justifying the importance of self-compassion, and then he explains the various portals into full manifestation thereof. His private therapy practice is in Mullica Hill, New Jersey, and centers his theories around this all-important concept of self-compassion.
Embed this episode
No transcript yet.