Nathan Blanchard – Take Time for Yourself
from Building Better People Hosted by Charlie Lima
Meet Nate, he is 39 years old. He runs and operates AggieLand Scuba here in College Station. He joined the gym for the 6 WK challenge. He saw great results from it and is doing the 6 Week Challenge again after COVID to help him reach his goals and maintain accountability. Nate gives great examples of how it really helps to take some time out of your busy schedule to care for yourself. If you are interested in learning more about our programs visit www.boomfitbcs.com.
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How long is this episode of Building Better People?
This episode is 30 minutes long.
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This episode was published on September 2, 2020.
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