Nathan Frantz: Foothills Trail Out and Back/Yo-Yo -#293

from FKT Podcast · host Fastest Known

This week, host Heather Anderson is joined by Nathan Frantz who shares the literal and figurative ups and downs of setting the supported FKT for the Carolinas’ Foothills Trail, but running the 74-mile trail out and back in two days, one hour, and 35 minutes. Nathan shares the challenges of the journey but also his powerful why and how running for those who can’t helped him keep going.

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

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Nathan Frantz: Foothills Trail Out and Back/Yo-Yo -#293

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