National Yoga Awareness Month with Yoga Instructor and Author Margot Harris

Happy National Yoga Awareness Month! Whether you are an experienced Yogi, new, or just want to learn more, this is the show for you! We are rejoined by Yoga and Mindfulness Instructor and Cookie Doughga Author, Margot Harris.She will discuss these areas and so much more:-What is Yoga-What led her to Yoga-Different types of Yoga-Why she teaches YogaMeet Margot: I love to help children and families get mindfully empowered. I'm a certified children's yoga and mindfulness teacher and author based on Long Island, NY with a background in early childhood education. In a world full of chaos and energy, finding stillness and space can't be a luxury. It must be a priority! Let's grow together!First EpisodeWriting with Authors EpisodePodcast to Podcast EpisodeIG: @calmcookie_kidsyoga @anxietywarriorspodcastWebsite: www.calmcookie.orgShop for Cookie Doughga (Also available at B&N's website, BookShop.org and Target and more!)Listen to the Anxiety Warriors Podcast (Also available on Apple, YouTube, Amazon music or wherever you tune in)Guest YouTubeWelcome to Episode #155 on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807Show Email (Potential Podcast Guests/ Digital Editing Inquiries): [email protected] Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadTune into That Entrepreneur Show hereSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295