EPISODE · Mar 17, 2026 · 14 MIN
Nattokinase: Nature's Clot Fighter
from The Common Sense MD · host Performance Medicine
Could a centuries-old fermented food hold the key to breaking down dangerous blood clots?In this episode of The Common Sense MD, Dr. Rogers explains how nattokinase—an enzyme derived from the traditional Japanese food natto—works in the body, why many physicians and biohackers are paying attention to it, and what research is exploring around clot health and even Alzheimer’s disease.He also shares important precautions, proper dosing considerations, and why the real foundation of prevention always begins with reducing inflammation through nutrition, movement, sleep, stress management, and hormone balance.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
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Nattokinase: Nature's Clot Fighter
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