Natty Frasca | How To Reclaim Pleasure and Power in Midlife episode artwork

EPISODE · Sep 21, 2025 · 29 MIN

Natty Frasca | How To Reclaim Pleasure and Power in Midlife

from Power Of Women podcast

What if midlife wasn’t the crisis we’ve been taught to dread, but the revolution we’ve been waiting for?In this powerful conversation, Natty Frasca—pleasure coach, rebel rouser, and founder of The Feminine Rebellion, shares why women so often “check all the boxes” of success yet still feel numb, burned out, or disconnected. We explore the neuroscience of pleasure, the myths around aging, and why reclaiming your power in midlife means owning your presence, your joy, and your unapologetic truth. This episode is for every woman ready to stop apologising for wanting more, to rediscover pleasure beyond the bedroom, and to walk into any room knowing she belongs. We explore:- What pleasure really means beyond sex and why most women are disconnected from it- Why aging is not decline but a superpower of wisdom, sharper boundaries, and freedom- How to own any room you walk into through presence, not performance- Why visibility is an act of rebellion against outdated narratives📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/natty-frasca-talks-with-di-gillett-about-how-to-reclaim-pleasure-power/Who is Natty Frasca?Natty is a Pleasure Coach and founder of The Feminine Rebellion. She helps high-achieving midlife women reclaim their joy, power, and presence by unbinding from societal conditioning and reconnecting with pleasure in all its forms. A former ad exec and mom of three, Natty believes midlife isn’t a crisis - it’s your revolution.Find Natty at:Website https://thefemininerebellion.com/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Executive Producer: George Donikian: https://www.donikianmedia.com.au/  Hosted on Acast. See acast.com/privacy for more information.

What if midlife wasn’t the crisis we’ve been taught to dread, but the revolution we’ve been waiting for?In this powerful conversation, Natty Frasca—pleasure coach, rebel rouser, and founder of The Feminine Rebellion, shares why women so often “check all the boxes” of success yet still feel numb, burned out, or disconnected. We explore the neuroscience of pleasure, the myths around aging, and why reclaiming your power in midlife means owning your presence, your joy, and your unapologetic truth. This episode is for every woman ready to stop apologising for wanting more, to rediscover pleasure beyond the bedroom, and to walk into any room knowing she belongs. We explore:- What pleasure really means beyond sex and why most women are disconnected from it- Why aging is not decline but a superpower of wisdom, sharper boundaries, and freedom- How to own any room you walk into through presence, not performance- Why visibility is an act of rebellion against outdated narratives📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/natty-frasca-talks-with-di-gillett-about-how-to-reclaim-pleasure-power/Who is Natty Frasca?Natty is a Pleasure Coach and founder of The Feminine Rebellion. She helps high-achieving midlife women reclaim their joy, power, and presence by unbinding from societal conditioning and reconnecting with pleasure in all its forms. A former ad exec and mom of three, Natty believes midlife isn’t a crisis - it’s your revolution.Find Natty at:Website https://thefemininerebellion.com/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/ Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590 ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Executive Producer: George Donikian: https://www.donikianmedia.com.au/  Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on September 21, 2025.

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What if midlife wasn’t the crisis we’ve been taught to dread, but the revolution we’ve been waiting for?In this powerful conversation, Natty Frasca—pleasure coach, rebel rouser, and founder of The Feminine Rebellion, shares why women so often “check...

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