Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!)This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back!We dive into:- What is Natural Family Planning- What is NFP- Misconceptions about NFP- Different methods of fertility awareness- Different methods of fertility tracking- Monitoring Fertilitity- Fertile Windows- Best NFP method for Postpartum Moms- Best natural birth control for postpartum moms- Hormonal Changes in Postpartumand more!!------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE  - Shop SlumberPod's Blackout Tents at SlumberPod or HERE                Use code LEARNINGTOMOM for 10% off                  Connect with them on Instagram Here                  Connect with them on Facebook Here- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here                  - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE                     Use code AFLEARNINGTOMOM for 15% off!!- Connect with Ellen HERE-------------------------------------------------------------------------------------------------------------Why is natural family planning good, What are natural birth control methods, are there natural birth control, how natural birth control, how does natural birth control work, what does natural birth control mean, Natural postpartum birth control option, postpartum birth control, fertility tracking, ovulation window in postpartum, fertility in postpartum, ovulation tracking in postpartum, fertility tracking before period returns, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, new mom podcast, that pregnancy podcast,  parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice,  4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old