Natural Healing for Women with Functional Medicine

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode, Dr. Soma interviews Dr. Basima Williams, a board-certified family and functional medicine physician with over 25 years of experience. They discuss the differences between traditional and functional medicine, emphasizing the importance of addressing root causes rather than just symptoms. Dr. Williams shares her journey from Iraq to the U.S., her training in functional medicine, and how she integrates lifestyle and holistic approaches into her practice. They also touch on stress management, proper nutrition, sleep, exercise, and the significance of social engagement. Real-life patient stories highlight the impact of functional medicine in providing comprehensive care. Listen in for valuable insights and practical tips on enhancing overall well-being. 00:00 Introduction to Functional Medicine 01:27 Meet Dr. Basima Williams 02:29 Dr. Williams' Journey to Functional Medicine 04:12 Case Study: Sarah's Autoimmune Journey 06:39 Understanding Functional Medicine 09:05 Personal Experience with Functional Medicine 12:29 The Functional Medicine Approach 19:34 Integrating Traditional and Functional Medicine 25:16 Balancing Career and Education in Functional Medicine 25:39 Continuing Medical Education and Conferences 26:13 Advancements in Functional Medicine 27:07 Nutrition Education and Online Courses 29:52 Patient Case Study: Addressing Cognitive Decline 35:20 The Role of Hormones in Women's Health 37:04 Essential Health Tips: Nutrition, Sleep, and Exercise 44:28 Advocating for Your Health and Finding the Right Doctor 45:34 How to Connect with Dr. Williams   To learn more about Dr. Basima Williams, please visit: https://beingfunctional.com/