💤👀🌙Natural Insomnia Relief Therapies!💤👀🌙 (Part 1 of 2)

Intro: Ascension Symptoms Scale: 99. Schumann Resonance News. World anxiety, new ascension symptoms in the bones and nervous system. Tonight's Topic: Natural Insomnia Relief! Tonight is the first of a 2 part series. (Tomorrow part 2 will air... God willing and the Creeks don't rise!) Covered tonight: Herbal Therapy, Aromatherapy, Sound Therapy, Scent Therapy, Mindfulness, Hypnosis, Creative Visualization, Reiki, Aura Cleanse, Chakra Cleanse, Water Therapy, Light Therapy, SAD: Seasonal Affective Disorder, Magick, Crystal Therapy, Chocolate Therapy, Gentle Exercise Therapy ( Qigong, Tai chi, yoga, psoas stretches hip flexor). 🌈 Thank you for listening! 🌈 Feel free to write, comment, send ideas for upcoming shows, or to donate via PayPal to this email: [email protected] 🌈 or send a voice mail to ⚓ Anchor.fm/Metaphysical ⚓🌟 With your host Reverend Alanna Fox Starks, D.D. 🌟