Natural Meditation: A Guide to Effortless Meditative Practice

Natural Meditation: A Guide to Effortless Meditative Practice with author Dean Sluyter Throw out every idea you think you know about meditation – including that it can only be learned in expensive classes, that it requires achieving a completely “blank” mind, or that meditation can only be done “properly” by people who can check of certain spiritual prerequisites. In fact, Dean Sluyter – who has been teaching meditation since 1970 says all we need to utilize the life-changing properties of meditation is already inside us. Meditation is a natural state where we simply connect with the awareness that exists inside us all, and achieving that sate is easier than you ever dared hope. In his book, Natural Meditation, Dean offers tips, history, and philosophy for those interested in connecting with their inner selves in the simplest way possible – with Natural Mediation. Dean Sluyter has taught natural meditation since 1970. He has given talks and led workshops throughout the U.S.  Dean has appeared in various media, including Oprah & Friends Radio and National Public Radio and his work has been featured in The New York Times, USA Today, and Publishers Weekly, which called his writing “joyously entertaining.” For more information visit: natualmeditationbook.com