Natural Methods for Better Sleep
from The Aromatherapist
Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered. Resources Episode Citations Cheryl Online Work With Cheryl @mscherylwhitten @thearomatherapistpodcast Science of Aromatherapy Essential Oil Safety Guide
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This episode is 26 minutes long.
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This episode was published on March 1, 2021.
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