Natural Movement, Athletic Development, Play, Movement Vs Exercise,& More!
from The Cold Feet Podcast Hosted by Sean Haber
Join James and I from tfc.australia as we dive deep into the play and movement world. We discuss how we may be going about it wrong as a society when it comes to training and far better ways to train youth. We delve into movement being medicine and mandatory for everyone from youth athletes all the way to the elderly. We then dive into movement and exercise and compare the two. You can see Tfc.australia's work here https://tfc-shopaus.com/ Bearfoot Lifting Shoes Code TBSR10 Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10" Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
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