Natural Rejuvenation: Collagen, Treatments & Skin Longevity with PA Eleni Litras

In this episode of More Than a Pretty Face, Dr. Azi sits down with Physician Associate Eleni Litras to break down everything you need to know about natural rejuvenation—from what really happens to your collagen in your mid-20s to the most effective in-office and at-home ways to restore and maintain youthful skin. They dive into skincare myths, diet tips, and the latest biostimulators and laser treatments for long-term skin health.   Timeline of what was discussed: 00:00  Introduction 02:21  Beauty or Blemish 06:19  What happens to collagen in our mid-20s 08:36  At-home ways to boost collagen production 14:20  Natural rejuvenation: In-office treatment options 21:08  Laser resurfacing explained 25:38  Biostimulators: What they are & how they work 27:27  How diet affects your skin   ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email [email protected]. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.