Naturally Balance Hormones with Dr. Mariza Snyder

Share your thoughts here! Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally.  Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.  For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.  She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, (with over 3 million downloads) designed to empower women to become the CEO of their healthIn this episode Dr. Mariza Snyder addresses natural and effective solutions for balancing hormones during perimenopause and menopause. Dr. Mariza addresses the following in this episode:The 5 steps to reduce your chance of developing insulin resistance.The important role progesterone plays on mood and pms.Should you consider bioidentical hormones?What natural and adaptogenic herbs to use to reduce the impact of stress on your body.What supplements to use to help you sleep better and improve your circadian rhythm? To learn more about Dr. Mariza and download your FREE Superwoman Oil blend, please visit https://www.drsekandari.com/26Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari's Transforming  Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.drsekandari.com/courseFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com