Nature and Body Self Care with Biologist Katy Beckham, Enneagram 6-1 Glow

Doing your bodywork is so much more than just fitness and nutrition, it's about engaging on a microlevel both at your own body and hormones, as well as taking a deep and refreshing look at the world around you. Join Christa and guest, biologist Katy Beckham, Enneagram 6 (6-1 pairing, Perfectly Planned) as she talks about life, marriage, bodywork, and the keys to a less anxious and more empowered, healthy life for her pairing and all types.  Episode Links: https://www.fitrwoman.com/ - the app for hormones To find our guest Katy Beckham, biologist, and 1-6 Glow Pairing, find her on Instagram at @weareallhumanpodcast  Grab your deeper dive here:Deep Dives Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage   Have a specific question? Fill out this form to get your personal questions answered now!   Or leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record).   Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices