Nature & Mindset

Question: We know kids need outside time; but does nature benefit children's mental health?  Tip 1 - environment matters  Consider your space for work or learning Note your time needs in nature or working, etc - aka how does the environment around you change or impact your mindset individually Note the differing energies of different environments   Tip 2 - spark creativity in Creation Kids as creatures of creativity Nature's boundaries but also freedom Nature teaches so we don't have to or teaches in a softer way at times The value of options and even a bit of chaos   Tip 3 - try a forest walk with your kids or your inner child Find a forest therapy guide: https://anft.earth/listings/ Tip 4 - Research around concentration or mind functioning and the natural world Concentration - better academics,  Attention span,self control, executive function areas nurtured without evaluation (balm for busy brain = attention restoration theory) Cooperation - stewardship mindset + relational and respect skills  Increased creativity - artistic and problem solving mindset  Growth mindset in challenges - resilient mindset  Mood booster + meaning booster  References:  https://www.acamh.org/blog/exploring-the-role-of-nature-in-childhood-development-and-mental-health/#:~:text=In%20this%20blog%20post%2C%20we%20dive%20into,serve%20as%20a%20catalyst%20for%20healthy%20growth.   https://www.apa.org/monitor/2020/04/nurtured-nature   https://pmc.ncbi.nlm.nih.gov/articles/PMC10970260/