Nature VS Nurture: What role does your DNA play in your athletic performance?

In this episode, JP and Mickey discuss the intricate relationship between genetics and training in athletic performance. They explore how genetic traits influence physical capabilities, the importance of understanding one's body type, and the role of nutrition in optimizing performance. The conversation delves into the nature vs. nurture debate, providing insights into how athletes can leverage their genetic predispositions while also focusing on training and dietary choices to enhance their performance. Thanks for listening!