EPISODE · Sep 25, 2022 · 24 MIN
Nature Walks Reduce Stress, Weight Lifting for Your Lungs & Pinpointing Your PEAK Purpose | VEN Podcast 35
from Vitality Explorers · host Allan Mishra, MD
😌 “For Fasting Acting Relief, Try Slowing Down” –Lily Tomlinhttps://vytext.com/5hxc5e96 JOIN Vitality Explorers via the link for a FREE Vitality Essentials Book Chapter.🚶🏻♀️Learn how a Nature Walk Calms you Brain and Reduces Stress: https://vytext.com/2p8hwkp5🏋🏾♂️Read about why Weight Lifting for Your Lungs Lowers Blood Pressure and Inflammation: https://vytext.com/3dnw85vy➡︎Learn how to Pinpoint Your Life’s Purpose: https://vytext.com/yramsx7s This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
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Nature Walks Reduce Stress, Weight Lifting for Your Lungs & Pinpointing Your PEAK Purpose | VEN Podcast 35
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