Nature’s Ozempic? The Skinny on Berberine

#66 - Nature’s Ozempic? The Skinny on Berberine Is the all-natural supplement, Berberine, actually Nature’s Ozempic? I’m not sure I’d go that far, but Berberine is undeniably loaded with health benefits. Popular for hundreds of years in Traditional Chinese and Ayurvedic Medicines, it has been shown to improve blood sugar, blood lipids and liver enzymes, and to reduce inflammation levels and blood pressure.  Some studies have also shown it to help with weight loss and fat reduction. And other studies show impressive cognitive, gut healing, and cancer fighting benefits. Berberine is antibacterial, antimicrobial, anti-inflammatory, and anti-tumor.  Join me today to learn if this amazing compound is right for you or someone you love. The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.