EPISODE · Mar 14, 2016 · 31 MIN
Naturopathic Approach To Acne - Health & Wellbeing Podcast # 19
from Guts and Girl Bits · host Alison Mitchell
Naturopath's view of Acne Health & Wellbeing Podcast Episode #19 Sydney based Naturopaths Alison Mitchell and Hayley Stockbridge discuss their approach to helping people with acne. Podcast Breakdown: 0:00 Intro and disclaimer 0:40 Meet Hayley 1:24 What's going on in someone who has acne? 2:40 Why do some people get acne and some don't? 3:52 Hormonal acne 6:43 Adult onset acne 7:34 The meaning behind the location of acne 8:55 Keratosis pilaris 9:20 Foods that can cause acne 13:20 Conventional treatments for acne and some issues with them 16:40 Naturopathic treatment for acne when coming off the pill 18:25 Topical treatment that Hayley recommends for acne. MooGoo Acne Cleansing Cream - https://moogoo.com.au/acne-cleansing-cream.html 19:35 Essential oils for acne 20:30 Clay masks 21:00 Moisturisers and oils 22:40 Scar treatment 22:55 Nutrients for acne 25:26 Herbs for acne 28:45 The benefit of a wholefood, plant heavy diet for acne 29:30 Anti-inflammatory foods for acne 30:33 How to get in contact with Hayley and Alison ☆ Please subscribe! ☆ Click here to subscribe on Youtube: https://www.youtube.com/channel/UCkStCctAU5jtFxaiTEDnb3g?sub_confirmation=1 ❤❤❤ Connect with us! ❤❤❤ ❁✿ Alison ✿❁ Website: http://www.naturopathnsw.com.au Facebook: http://www.facebook.com/Alison.Mitchell.Naturopath Instagram: http://instagram.com/alisonm_naturopath# Twitter: https://twitter.com/am_naturopath ❁✿ Hayley ✿❁ Website: http://www.hayleystockbridge.com.au/ Facebook: https://www.facebook.com/HayleyStockbridgeNaturopath Instagram: http://instagram.com/hayley_stockbridge_naturopath Google+: https://plus.google.com/u/0/b/106022447220578755545/104421338436989200567/posts?pageId=106022447220578755545
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Naturopathic Approach To Acne - Health & Wellbeing Podcast # 19
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