Naturopathy for Glowing and Healthy Skin with Dr. Alexa Chichak

This week I brought on an old friend of mine and Naturopathic Doctor, Dr. Alexa Chichak. We open up about skincare products, treatments, and how naturopathy can play a role in maintaining a healthy glow. Dr. Chichak is Vancouver based Naturopathic Doctor who focuses on mental health, hormones, stress, and nutrition. She was inspired to pursue a career as an ND after experiencing first-hand the impact that natural medicine had on her own health journey. She is currently accepting patients. We also talk about: How diet and digestion impact skin The role of SPF and vitamin D The impacts of stress and sleep on skin Resources: Dr. Chichak's website Dr. Chichak on Instagram For more Biohacking with Brittany: Instagram Facebook Become A Client Join my Emfies pre-order waitlist Listen on Spotify, iTunes, Google Play  Today's Sponsors:  Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here. Use my discount code BIOHACKINGBRITTANY for 25% off all products and plans from InsideTracker.