Navigating a bad relationship with your mother on mother's day

Hey loves #jamaicanpodcaster #growingpodcast #mentalheathawareness #selfimprovement #mentalfitness Welcome back to another episode season2 episode 17, Where I speak about dealing with having a bad/toxic relationship with your mother and how to navigate that on mother's day. Episode Takeaways Don't feel bad if you're not close to your mother and if you don't feel ready to try to be either.  Try not to have prolonged conversations with your parents if you don't share the same view and they can't respect that. Remember that your feelings are valid, don't let anyone invalidate your feelings by telling you that you only get one mother they won't understand because they haven't been in the situation you have been. Stay off social media for that day and couple days after that you might realize feelings of shame will come up from not having that type of relationship with your mother. When you get the chance to leave don't go back to the environment unless you feel that's what you really want. This podcast episode is also available on other  Podcast streaming sites such as. YouTube: https://youtube.com/channel/UCGZX8lFkKpBPVhr5OW_F6yg GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw== Anchor :https://anchor.fm/annalee-mullings3 Beaker:https://www.breaker.audio/the-banana-show Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK Socials Email: [email protected] Twitter : Chinanna_ Instagram: Chinanna96 Email: [email protected]