Navigating ADHD: Practical Strategies from Matthew Fairfield's '49 Things to Learn for Adults with ADHD'

In this episode of SELF TALK SHOW Season 6: Book Review Special, host Meetali Ohri review "49 Things to Learn for Adults with ADHD" by Matthew Fairfield. This comprehensive guide offers practical strategies for time management, communication, and daily routines, specifically designed for adults with ADHD. Discover how Matthew's insights and personal experiences, combined with the expertise of Dr. Nazish Idrees Chaudhary, can help transform ADHD challenges into strengths. Tune in for an in-depth look at this valuable resource and its key takeaways for anyone impacted by ADHD. Here's the book link: https://rb.gy/si9csb Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at [email protected]. Thank you pixabay.com for the background music!