Navigating AI anxiety when it's a tool you rely on

In just a few short years, AI has gone from being a novelty to becoming embedded in our lives.According to a 2026 report from Stanford University, Australians are among the heaviest intentional users of AI in the world — and yet, many of us don't trust AI.It's a complicated relationship. So how are you feeling about the way AI is showing up in your relationships, your work, your daily life?