Navigating an Economic Crisis: Managing Your Emotions and Approaching with Logic

An economic crisis can cause panic and overwhelming stress-related emotions. Since the body cannot objectively distinguish between tangible and perceived threats, it responds by activating the part of the brain that triggers quick reactions to ensure survival. However, most stressful situations someone will encounter are not immediately life-threatening; therefore, it is critical to learn how to use logic in one’s responses rather than instinct. Coaches can assist their clients in achieving this by helping them to utilize tools that acknowledge the feeling that is being experienced and the specific circumstances that are causing them. This allows the rational brain to move through the chaos and enables clients to think critically about the situation and determine the best course of action based on the identified pros and cons. Providing real-time insights, value, and support from real-world coaches.  Make sure to like and subscribe to our channel so you don't miss another episode!  For more information on how you can transform your coaching business, head over to  http://www.thecoachesjourney.com/ Or http://www.coachingmasterycommunity.com/ to see what the CMC community is up to.  Visit our community page where we support coaches with their craft and business skillsets: www.coachingmasterycommunity.com  Join our newly opened private community group where you will get access to training to get better in your skillsets as a coach and in your skillsets as an entrepreneur for free! https://www.facebook.com/groups/coachmasterycommunity