Navigating and accepting those corrosive emotions in Divorce Recovery - Patrick Eilers, MA, LPC || DPTSP#054 || David M. Webb

Welcome to the show - Patrick Eilers.  He comes to us from the great state of Michigan and his superpower is the application of psycho-education regarding anxiety and depression.  Discussions of the corrosive qualities of emotions, solitude vs isolation, self-care, a destination for self-care, allow yourself to feel the feels, and empathy.  There are so many great suggestions and advice tidbits in this podcast.  Enjoy!Takeaways:NarcissismYour divorce storySingle identityDivorced DavidVisualize self-careTherapy defining a man’s identityRediscovering the wholeness of being humanMindfulnessNumbing outWhen to seek helpSwitchfoot - Every Breath is a Second ChanceHope is for the things yet to be seenPatrick Eilers; MA, LPCEmail: [email protected]: https://www.northpoint-counseling.com/ Hosted on Ausha. See ausha.co/privacy-policy for more information.