Navigating Anticipation

from Radio Headspace · host Headspace Studios

Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 1, 2024

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Navigating Anticipation

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