EPISODE · Jan 1, 2024 · 5 MIN
Navigating Anticipation
from Radio Headspace · host Headspace Studios
Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Navigating Anticipation
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on January 1, 2024.
What is this episode about?
Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can I download this Radio Headspace episode?
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