82. Navigating Anxiety & Stress with the Pressure Centers

  In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.     Key Takeaways:  Celebrating Samhein, ancestral healing and divine feminine intuition  How this period of time has brought a lot of stress and anxiety for the collective  Human Design's take on stress  Navigating an undefined Head Center in the highest and lowest expressions  Navigating a defined Root Center in the highest and lowest expressions  Navigating an undefined Root Center in the highest and lowest expressions  How you can utilize both energies in a healthy in your chart  How to embrace discomfort instead of avoiding what you feel     Links: Free Mini-Courses!:   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Join us in Your Human Design Besties!   Get our book: Your Human Design!   Online Human Design Reader Training 64 Gates & Gene Keys Training   Future trainings and Retreats can be found on daylunalife.com   Instagram: @‌d.a.y.l.u.n.a