Navigating Anxiety, Success, and Boundaries with Melissa Leong

J Mo sits down with the multi-talented Melissa Leong—TV host, food critic, and introvert navigating the public eye. Melissa opens up about her personal journey with anxiety and depression, the challenges of living as a first-generation migrant, and how she has learned to set boundaries, especially in the world of social media. They dive into the importance of fashion as an armour, managing public perception, and the delicate balance between maintaining mental health and pursuing a high-profile career.  Dessert Masters airs Mondays at 7.30pm on 10 and 10 Play. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support This series is proudly supported by BYD, Vittoria Coffee and Chemist Warehouse The BYD SHARK 6 is almost here!  bydautomotive.com.au/shark Vittoria Coffee offers Fast Delivery Australia Wide vittoriacoffee.com Chemist Warehouse, your go-to destination for all things health and wellbeing Proudly produced in the ⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠