Navigating Anxiety: Why Your True North Isn't On "Google Maps"

Send us Fan MailWhat if the direction you’ve been searching for isn’t out there at all but already within you?In this episode, we unpack the idea of true north and why it’s not something you’ll ever find on Google Maps (or from gurus, apps, or the next wellness trend). Instead, it’s about tuning into your body’s compass (the subtle signals, sensations, and yes, even anxiety) that can reroute you back to yourself.We’ll explore:Why anxiety isn’t a broken GPS but a guide pointing you toward alignmentHow to stop outsourcing your sense of direction to the outside worldThe small but powerful practices that bring you back to your own inner compassThis one’s equal parts funny, practical, and thought-provoking, perfect if you’ve ever felt lost while holding a phone that knows exactly where you are.🎧 Hit play and let’s find your true north together.Support the show👉 Grab your free Anxiety Compass download here 👉 Grab a copy of Sammy's Book, Anxiety, The Best Teacher You Never Asked For here Follow us @theanxietycompassConnect with Sammy @nutritionwithsammy or websiteConnect with Natalie @nataliemarieinbalance or book discovery call here