Navigating Attachment Styles, Trauma Loops, and Healing with Therapist Danielle Sethi

Today we’re joined by Danielle Sethi, a Florida-based marriage and family therapist whose journey took her from the hustle of New York finance to the heart of healing through therapy.In this episode, we explore attachment theory, emotionally focused therapy, and how the patterns we pick up early in life continue to shape how we love, argue, connect, and sometimes… disconnect.We also talk about trauma loops—the emotional landmines we unknowingly carry—and what it really takes to break generational cycles, especially as parents trying to raise emotionally healthy kids while healing ourselves.If you’ve ever felt stuck in your relationships, unsure why you react the way you do, or you’re just trying to show up better for yourself and the people you love… you’re in the right place. —---------------------------------------------------------------------------------------Connect with Danielle Sethiwww.daniellesethi.comFollow Danielle on Instagram: @daniellesethi.therapy—---------------------------------------------------------------------------------------Wanna support our show? Sign up for our Patreon at patreon.com/bullshittinbestiesWant to share your story? Apply here: https://www.icantevenimagine.com.Reach out to us at [email protected] us on Instagram: Instagram.com/icei_podcastFollow us on Facebook: Facebook.com/icantevenimaginepodcastSong Title: AnthemMusic by SoundRollhttps://uppbeat.io/t/soundroll/the-anthem