Navigating Barriers And Focusing on The Prize! w/Dr. Paulina Van.

Dr. Paulina Van shares her near-death experiences and how she overcame challenges in her life. She also discusses the healing power of poetry and her book 'Regala Healing'. Dr. Van talks about the barriers she faced as an African-American nurse and her research on maternal child health disparities. She offers advice for those feeling stuck and emphasizes the importance of self-compassion and forgiveness. Dr. Van shares her contact information and invites nurse poets and healthcare poets to connect with her. She concludes with wisdom for transitioning into the new year. In this conversation, Coach Charlene and Paulina Van discuss overcoming challenges, finding purpose, resilience, supporting others, embracing change, and future plans. Coach Charlene shares her personal journey and how she discovered her purpose in helping others. Paulina Van emphasizes the importance of resilience and supporting others through difficult times. They also discuss the fear of change and the need to take risks. The conversation ends with Coach Charlene expressing her gratitude and future plans. Takeaways Overcoming challenges can lead to discovering one's purpose. Resilience is crucial in navigating difficult times. Supporting others through their challenges can be nourishing and fulfilling. Embracing change and taking risks can lead to personal growth and new opportunities. Buy Her Book!: https://www.amazon.com/Regala-Healing-Evocative-Self-Care-Self-Understanding-ebook/dp/B09VK1M6CQ Dr. Paulina Van's Website: https://www.regalahealing.com/ ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments. Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself. What will you do when the moment chooses you? follow me on social media: whenthemomentchoosesyou Facebook: / whenthemomentchoosesyou Instagram: / whenthemomentchoosesyou Website: https://coachcharlene.com/ ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments. Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself. What will you do when the moment chooses you? follow me on social media: whenthemomentchoosesyou Facebook: https://www.facebook.com/whenthemomentchoosesyou Instagram: https://www.instagram.com/whenthemomentchoosesyou/ Website: https://coachcharlene.com/