Navigating burnout at the end of school year

To navigate end-of-the-school-year burnout, you must shift from a mindset of peak performance to sustainable pacing. When cognitive and emotional overload peak, trying to maintain early-semester intensity causes severe exhaustion. Instead, focus on minimizing decision fatigue, setting micro-boundaries, and executing tactical recovery.Become a supporter of this podcast: https://www.spreaker.com/podcast/today-explained--6659607/support.Don’t miss our latest episodes! follow us to stay updates with fresh news everyday. Let’s keep the support our podcast to serve update news entire the world!