Navigating Cancer, Early Menopause, and Reclaiming Health: An Interview with My Sister

In this episode, Roberta is joined by her sister, Natalie, who shares her incredible story of being diagnosed with Chronic Myeloid Leukaemia (CML) in her 30s, undergoing a stem cell transplant, and being forced into early menopause due to chemotherapy. Together, they discuss Natalie’s experience navigating these life-changing events, the challenges of managing menopause symptoms, and how she found strength through it all. From health setbacks to recovery, Natalie opens up about the role of mindset, hormone therapy, and lifestyle changes in her journey.If you or someone you know is going through early menopause or facing similar challenges, this episode is filled with honest insights and practical advice.What You’ll Learn in This Episode:Natalie’s journey with cancer and early menopause.The impact of chemotherapy on fertility and hormonal health.How HRT helped reduce menopausal symptoms like migraines and joint pain.The importance of diet, exercise, and mindset in managing menopausal health.Tips for staying resilient through challenging health journeys.Free Guide:If you’re struggling with menopause symptoms, don’t miss Roberta’s free guide, “5 Top Tips to Manage Menopause Symptoms”. Download it [here].Send us Fan Mailwww.thriveandshinewomenswellness.co.ukFree Masterclass: Is Perimenopause Causing Your Symptoms? → Click here to watchSupporting women’s health transitions with physiotherapy, menopause mentoring, Pilates and subconscious mindset tools.Follow, subscribe and share the Making Sense of Menopause podcast to help more women access the support they deserve.