Navigating Conflicting Information
from Not Just A Bikini Girl Hosted by Guest User
As a competitor, everywhere we look there seems to be a different opinion or perspective, so how do we decide what is right? This episode breaks down how to navigate your way through the conflicting information as a competitor. Content includes Requires an individual & active approach 5am club vs 9am club We are all build different so, train different Peak week mindfield Show day overwhelm Food - macros, calories or meal plan? Making bodybuilding work for you In collaboration with KOMPAK | #1 competing store www.kompak.store IG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery
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As a competitor, everywhere we look there seems to be a different opinion or perspective, so how do we decide what is right? This episode breaks down how to navigate your way through the conflicting information as a competitor.
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