Navigating DEKA Equipment Changes & DEKA/HYROX Training Tips with Underdog Training System Coaches

The first round table talk where I invited on fellow coaches of the Underdog Training System to talk about recent changes in the DEKA equipment, how to best navigate those as a coach/athlete, and how you should be training at this point in the season if you are an athlete that does both HYROX & DEKA. To work with me via online personal training click here. Follow me on Instagram and Facebook!