Navigating depression and anxiety with guest JT

Hey loves #jamaicanpodcaster #growingpodcast #mentalheathawareness #selfimprovement #mentalfitness Welcome back to another episode season2 episode 18, Where I speak about navigating depression with our guest JT About our guest: Originally from the Pacific Northwest in the US, JT has lived in several states of the US before moving overseas nearly 20 years ago. JT started working at 13 years old 30 years ago, when he was made redundant in early 2020, JT decided to share his personal life journey through podcasting. His initial program was called The Fortunate Son as JT has always felt very fortunate and blessed to have had his own life journey and to have learned so many lessons and met so many amazing people from all walks of life around the world. JT has had a lifelong experience in the mental health & wellbeing area of the human condition, having dealt with multiple loved ones over the years committing suicide and suffering with various health and mental health issues. He has also had own battles with self-esteem, depression, and anxiety. For this reason, The Fortunate Son was created to share people’s life journeys, give advice and counsel and most importantly let people know in this extremely difficult world environment that they are not alone.  JT currently lives in New Zealand and is the Managing Director of Tower Studios NZ, He currently is focused on creating and releasing episodes of The Paranormal Son, a weekly long form program that explores the mysteries and realities behind topics ranging from UFO’s and Ghosts to lost civilizations, cryptids, life after death, reincarnation, psychic phenomenon and much more. Podcast :http://theparanormalson.ctcin.bio/ Episode Takeaways : Depression looks different for everyone. This podcast episode is also available on other  Podcast streaming sites such as. YouTube:  https://youtube.com/channel/UCGZX8lFkKpBPVhr5OW_F6yg GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw== Anchor :https://anchor.fm/annalee-mullings3 Beaker:https://www.breaker.audio/the-banana-show Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK Socials Email: [email protected] Twitter : Chinanna_ Instagram: Chinanna96 Email: [email protected]