Navigating Diets - How to Know What's Best for You with Vanessa Spina

Chatting about how nutrition changes, adjusts and shifts over the years. Using biochemistry to inform nutrition decisions, and when to know it's time for a shift in your approach.   Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/  Vanessa: https://www.ketogenicgirl.com/