Navigating Disappointment

Suzanne delves into the complex emotion of disappointment. Sharing personal anecdotes Suzanne explores how expectations shape our experiences. She discusses the importance of allowing ourselves to feel all emotions, inspired by insights from Brené Brown and the animated film Inside Out. Suzanne also encourages listeners to reflect on their own encounters with disappointment. In this episode Suzanne talks about: Personal Struggles with Disappointment The Impact of Expectations Embracing All Emotions Overcoming Disappointment and Moving Forward Mentioned in this episode Women in Podcasting Awards The voting page is a little overwhelming, so when you click the link below please select Category 'Coaching' and Podcast Name 'The Nope Coach', you can ignore the other categories. Click here to vote:  ​https://www.womenpodcasters.com/vote​ Thank you so much for taking the time to vote, it means so much to me. Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Find out more: https://www.suzanneculberg.com Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!) Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach