Navigating Discomfort: Transforming Aversion into Growth

from Radio Headspace · host Headspace Studios

Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and inner peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 11, 2024

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Navigating Discomfort: Transforming Aversion into Growth

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