Navigating Family Boundaries, Loving From a Distance Without Losing Yourself

When new babies arrive, it’s supposed to be joyful… right?So why did becoming a grandma again unexpectedly stir up old wounds?In this deeply personal episode, Marci invites you into her real-life journey of navigating tender family moments, changing roles, and learning how to love from a grounded, peaceful place—even when her heart longed to be closer.You’ll hear:✨ How past stories were unexpectedly activated when her son welcomed newborn twins✨ The parts of us (wounded, protective, reactive) that rise up during emotional moments✨ Why nervous system awareness is essential when you feel left out, unseen, or unsure✨ The power of choosing your Resourced Adult Self rather than reacting from pain✨ A guided somatic practice to help you calm your body and reconnect with your heart✨ Reflective questions to help you explore your own stories around belonging & boundariesIf you’ve ever struggled to know your place in family relationships…If you’ve ever felt on the “outside looking in”…If you’ve ever wanted to show up with love but didn’t know what that should look like…This episode will help you feel seen, validated, and supported.You’ll walk away with tools to:✔ Recognize when old stories are being triggered✔ Offer compassion to your inner parts✔ Regulate your nervous system✔ Choose grounded, loving action rather than reactive patternsBecause healing isn’t about never getting activated again—It’s about noticing what’s happening inside, offering yourself compassion, and choosing who you want to be.You are allowed to feel deeply. You are allowed to honor boundaries.And you’re not alone on this journey. 💛🌟 Useful Links & Resources from Marci🔗 Visit My Website: To learn more visit www.marciowen.com💖 Join Marci inside Self Love YOUniversityA supportive space where Christian women learn to love themselves deeply, show up confidently, and live with purpose. 👉 Click here to enroll or learn more🧭 Book a FREE Clarity CallWant to feel more grounded, calm, and confident—starting now? Let’s talk. 🎯 Schedule your free call here💌 Get Marci’s Minute (My Weekly-ish Email)Real encouragement, practical tips, and personal insights to keep your heart strong and your mind grounded. 📬 Click here to join the list✨  3 Secrets to Instantly Feel Better Scroll to the bottom of this page for quick, powerful tips to shift your emotional state fast.🙏 Love the Podcast?Please take a moment to leave a review on your favorite platform. It truly helps more women find this work—and I’d love to hear your thoughts, insights, or questions.📲 Stay ConnectedEmail: [email protected]  Instagram: @marci.owencoaching Facebook: Marci Owen CoachingEpisode Website