Navigating Fear | Meditation Muna

Sa panahon ng COVID-19, baka nakakaramdam ka ng takot, galit, at pag-aalala. Dapat ba nating isawalang bahala ito at mag-think positive na lang? Sa meditation na ito, alamin natin kung paano natin haharapin ang mga emosyong ito. Mula sa "Meditation Muna" podcast.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 11, 2021

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Navigating Fear | Meditation Muna

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