Navigating Fitness When You're Sick

Marisa and Vanessa dive into approaching all things fitness when you're feeling under the weather. They discuss training, nutrition, hydration, and easing back into things once you feel better.

Episode metadata supplied by the publisher feed · Published Oct 25, 2023

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Navigating Fitness When You're Sick

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This episode is 16 minutes long.

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This episode was published on October 25, 2023.

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