NAVIGATING FOOD GUILT, BODY IMAGE, & COMPARISON

from HOUSE OF HER PODCAST · host Gio Ingletto and Kat Filpi

In this episode, we dive deep into the complex dynamics of food guilt, body image, and the comparison trap. Join us for an honest and insightful discussion as we share personal experiences, practical tips, and heartfelt insights to help you build a healthier and more positive relationship with your body and food choices. Whether you're seeking guidance or simply looking for a reassuring voice, this episode is filled with empowering perspectives to support your journey towards self-love and acceptance. Gio: ⁠⁠IG⁠⁠ Kat: ⁠⁠IG⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 10, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

NAVIGATING FOOD GUILT, BODY IMAGE, & COMPARISON

0:00 47:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of HOUSE OF HER PODCAST?

This episode is 47 minutes long.

When was this HOUSE OF HER PODCAST episode published?

This episode was published on November 10, 2023.

Can I download this HOUSE OF HER PODCAST episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!