NAVIGATING FRIENDSHIPS AND HEALING THE SISTER WOUND | how to make new friends in your adult life and work with insecurities in friendships

In this episode we chat about why it's so hard to navigate female friendships in your adult life and how to really cultivate that support network of friends you really love to be around. We also discuss that it's ok to not feel like you have a bestie and that's completely normal. Join us in paving the way to make more authentic connections and fulfilling friendships in your life. We’re Alice and Emily, two besties navigating life in our 20’s in London. Flourish and Thrive is your space for unfiltered girl talk about all things wellness, spirituality, confidence and becoming your best self! Follow us on Instagram, Tiktok and Youtube: @flourishandthrivepod