Navigating Grief

from Empowered Hearts · host Morgan Zack & Krystle Chasse

Trigger Warning - Trauma, Sexual Harassment Today on E.H we share a personal story around grief. Let's be honest, grief is not an easy thing to manage. Morgan and Krystle get into a deep, raw, honest conversation to help you understand that you are not alone in dealing with hard feelings and times in your life. Today on Empowered Hearts: A real story of grief and trauma The 7 stages of grief and how they are not linear Lets talk antidepressants Tangible tools to manage hard emotions Why resistance makes grief harder Connect with Morgan: IG: @miss.morganzack Website: www.morganzack.com Connect with Krystle: IG: @krystle.chasse Website: krystlechasse.ca

Episode metadata supplied by the publisher feed · Published Jul 30, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Today on Empowered Hearts: Trigger Warning!! - Trauma and Sexual Harassment A real story of grief and trauma The 7 stages of grief and how they are not linear Lets talk antidepressants Tangible tools to manage hard emotions Why resistance makes grief harder

Distinct summary based on available episode metadata or transcript content.

Ready to play

Navigating Grief

0:00 45:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit VIBE: Empowered Christine Reffo VIBE:Empowered is all about female empowerment. Helping women on their spiritual awakening, healing trauma and creating the lives, businesses and impact they truly deserve and desire. Think spirituality, energy and lots of grounded talk about what it actually takes for a woman to break through. Explicit Aurora Helen Reid The Aurora podcast is a space where we experience the dance between our humanity and our cosmic nature in and through our hearts. This is joyful co-creation. (Please note that this podcast was previously known as Legs Wide Open with Helen Reid, and before that Success by Design with Helen Reid and Living Outside of The Box. These episodes represent a necessary and important part in Helen's personal evolution, and so remain here as part of the podcast archive). Explicit Everyone Has An Ex Mamamia Podcasts Exes. We’ve all had one and we’ve all been one. And while breakups can be painful and heart-breaking, a complete surprise or a total relief, there’s always a story to be told. This documentary-style series, narrated by Georgia Love, brings you a collection of unconventional stories about relationships past, through the eyes and the hearts of the very people who lived them.Tales of public humiliation and prison to forbidden love and funerals; we bring you the good, the bad and all the juicy details in between.Everyone Has An Ex explores the deep intricacies of relationships, the curve-balls life throws at you and overcoming adversity through resilience, honesty and a few glasses of wine.Submit your story: [email protected] Explicit

Frequently Asked Questions

How long is this episode of Empowered Hearts?

This episode is 45 minutes long.

When was this Empowered Hearts episode published?

This episode was published on July 30, 2024.

Can I download this Empowered Hearts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!