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Navigating Grief and Finding Joy: A Journey of Loss and Growth with Matt episode artwork

EPISODE · Aug 26, 2024 · 1H 1M

Navigating Grief and Finding Joy: A Journey of Loss and Growth with Matt

from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell

In this episode, Matt shares his journey through grief after his mother’s 10-year battle with breast cancer, discussing how it shaped his mental health and life in London. He offers insights on supporting friends who are grieving, the importance of therapy, self-care, and navigating dating after loss. Matt’s story highlights the power of vulnerability and embracing new experiences during difficult times. https://www.instagram.com/mattphippsfit/

What this episode covers

In this episode, Matt shares his journey through grief after his mother’s 10-year battle with breast cancer, discussing how it shaped his mental health and life in London. He offers insights on supporting friends who are grieving, the importance of therapy, self-care, and navigating dating after loss. Matt’s story highlights the power of vulnerability and embracing new experiences during difficult times. https://www.instagram.com/mattphippsfit/

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Navigating Grief and Finding Joy: A Journey of Loss and Growth with Matt

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Frequently Asked Questions

How long is this episode of Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.?

This episode is 1 hour and 1 minute long.

When was this Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. episode published?

This episode was published on August 26, 2024.

What is this episode about?

In this episode, Matt shares his journey through grief after his mother’s 10-year battle with breast cancer, discussing how it shaped his mental health and life in London. He offers insights on supporting friends who are grieving, the importance of...

Can I download this Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. episode?

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