Navigating Grief and Growth Through Embodiment, with Guest Dr. Hillary Mcbride

Send us Fan MailIn this episode of the Soulfully You podcast, Coach Chris Rodriguez converses with Hillary about the ways we can incorporate, especially in times of grief. The discussion touches on body politics in North America, grounding practices, and the relational nature of support. Get your copy of Hillary's latest book Holy Hurt at your local bookstore or https://hillarylmcbride.com/Connect with Dr. Hillary Mcbride:Follow her on Instagram @hillaryliannamcbrideClick here to take your FREE Inner-Soul-Child Assessment.For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.Be sure to subscribe and leave a review on your favorite podcast platform!00:00 Welcome to the Soulfully You Podcast00:44 Grounding and Connection02:49 Stories That Shape Us04:33 Trusting the Darkness05:43 Navigating Grief14:43 The Healing Power of Nature18:50 Research and Insights30:18 The Drive to Flourish and Heal31:29 Living Soulfully Every Day32:36 Closing Remarks and Gratitude